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Yoga in Nature

Our Story

Flower & Song was born out of love for family and mother nature. Sharing these natural medicines with the world and being a part of their movement is our way of keeping that connection alive and getting people back to nature.

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Having indigenous roots, we know that the best way to live is to stay connected to nature- to that which gives us life. When we’re connected to that energy, we tap into our own ability to heal, nourish, and thrive in our body.

 

This is also our way of keeping this wisdom alive for our children, because they will grow up healthy and connected to nature, they will know their bodies and how to harness their life force. 

 

This is to support the energy of keeping families strong and connected. To carry on the traditional and natural way of life while creating abundance and the freedom of time to do what we love most with our family, our health, and the earth.

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